The Radianza Method is a dynamic fusion of dance, cardio, and functional movement creating a full-body experience designed to strengthen, lengthen, and energize from the inside out.
At its foundation lies posture training, which is the essential key to every movement and the core of the Radianza philosophy. By aligning the body with precision and awareness, each participant builds the stability and balance needed to support strength, endurance, and flexibility.
Grounded in decades of experience and a lifelong devotion to movement, The Radianza Method blends the artistry of dance with the strength and endurance of Step Aerobics. When Step Aerobics was introduced in 1989, Laura was among the first to teach the format, contributing to its rise as a global fitness phenomenon.
The beat of Cardio Step fuels both body and spirit, building cardio endurance that inspires you to move longer and stronger with confidence.
Dance Fitness brings the joy of movement to life through expressive choreography and dynamic rhythms that elevate energy, improve coordination, and celebrate the art of motion.
At its heart, The Radianza Method transforms exercise into a celebration of movement and strength. Every session is grounded in alignment, safety, and form, emphasizing posture as the foundation for strength, balance, and total body awareness. Through this focus, participants enhance coordination, core integrity, and confidence from the inside out.
Whether you’re new to fitness or ready to level up, you’ll strengthen your heart, boost your stamina, and discover the power of movement that keeps you going long after class ends.
Start your journey today by booking a class and experience how movement can transform the way you feel, inside and out.
Stay healthy, keep shining, and live radiant!
Laura